Wednesday, August 20, 2014

The Fast Metabolism Diet Phase 3 Recipes: Turkey Zucchini Meatballs

fast metabolism diet phase 3 recipes,turkey zucchini meatballs

Try this recipe as your tasty way to sneak in some veggies during your fast metabolism diet Phase 3.

1 pound ground turkey
1 egg
1 cup zucchini, shredded and squeeze out any excess water
1/3 cup sprouted-grain bread crumbs
1 tablespoon Italian seasoning
3 ground onions, thinly sliced
Salt and pepper

  1. Pre-heat oven to 350 degrees.
  2. Add all the ingredients in a large mixing bowl and mix with hands until combined.
  3. Form into your desired sized meatballs and put it on a baking sheet about 2 inches apart from each other. Bake and wait for about 15-20 minutes depending on size of meatballs.
  4. There you got it! You may also serve it with tomato sauce with no sugar added. Enjoy! 

1 comment:

  1. Sounds like a great meal idea. I'm going to try this tonight, Thanks !